What is grounded steak?

Grounded steak, also known as ground beef or mince meat, is a popular form of beef that has been finely chopped or ground using a meat grinder or food processor.

Grounded steak can be made from different cuts of beef, including chuck, round, and sirloin. Grounded steak is commonly used in a variety of dishes, such as burgers, meatballs, tacos, casseroles, and chili.

Grounded steak is a good source of protein and iron, but it is also relatively high in fat. It is important to cook grounded steak thoroughly to kill any harmful bacteria, such as E. coli or salmonella.

When purchasing grounded steak, it is important to make sure it is fresh and has been stored at the appropriate temperature. It is also recommended to choose leaner ground beef cuts or mix with other proteins, such as turkey or chicken, to reduce the fat content.

Overall, grounded steak is a versatile and convenient form of beef that can be used in a variety of dishes.